JANUARY 23, 2005

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Page 1 - Cover

Page 2 - Contents; Advertiser Resource Guide
Great Lakes Therapy House Calls

Page 3 - Winter Tour celebrates women, winter and chocolate
Gauthier's Shoes & Repair; Women's Winter Tour '05; Running Fit; Healing Hands Therapeutic Massage

Page 4 - Organizations offer many options to get fit
Naturopathic Institute of Therapies & Education (NITE)

Page 5 - Get fit - from page 4; Kayak info; Top U.S. Golf Resorts
The Bedroom Company

Page 6 - Getting fit is sum total of healthy living

Page 7 - Healthy living - from page 6; Beginner Fitness Tips; Increasing your energy

Page 8 - Tips to looking good from the inside out
Dynamic Physical Therapy; Schulz Orthodontics; McLain Cycle & Fitness; NMC Fitness Classes

Page 9 - Saving Face: Get sound advice before undergoing cosmetic surgery; Looking good - from page 8
Grand Traverse Physical Therapy; Cedar Run Laser & Skin Therapy; Sweat Shop; Perry's Creations Personal Chef Service; Centre ICE Fitness

Page 10 - Personal trainer can help you achieve fitness goals
Great Lakes Plastic Surgery Center & The Skin & Laser Clinic; Harbor Home Care; Go Figure Fitness & Tanning for Women; Fantastic Sam's

Page 11 - Pregnancy fitness requires precautions; Working the rump
Bay Point Family Care & Laser Skin Clinic; Traverse City Eye Consultants

Page 12 -
Grand Traverse Pavilions Aquatic Wellness Center